Wellness Meal Plan Membership

Nourishment crafted
just for you.

Chef-prepared weekly meals using fresh, seasonal, whole ingredients — anti-inflammatory, clean, and designed to energize your life.

Chef Reni preparing fresh wellness meals
Food Made with Intention

More than a meal, it's a commitment to your wellbeing.

Miami Fresh Foods offers a dedicated wellness meal plan membership for clients who want professional culinary support for their health journey. Chef Reni crafts each menu around your specific goals, dietary needs, and lifestyle — using fresh, seasonal ingredients chosen for their nutritional power and flavor.

Ideal for busy professionals, families, clients in recovery, and anyone ready to invest in nourishment without compromising on taste or quality.

View Membership Plans
Personalized Nutrition

Dietary styles tailored to your goals.

Each weekly menu can be thoughtfully prepared around your preferred dietary approach while maintaining fresh ingredients, balanced flavor, and chef-level quality.

01

Paleo

Whole-food meals centered on quality proteins, vegetables, fruits, and naturally nourishing ingredients.

02

Low Fat

Balanced, flavor-forward selections prepared with lean proteins and lighter cooking methods.

03

Gluten Free

Carefully planned meals made without gluten-containing ingredients and tailored to your preferences.

04

Mediterranean

Fresh vegetables, wholesome grains, herbs, legumes, and lean proteins inspired by Mediterranean cuisine.

05

Vegan

Plant-based meals crafted with seasonal produce, legumes, grains, and vibrant natural flavors.

Dietary preferences, allergies, and specific nutritional needs are reviewed directly with Chef Reni before your menu is finalized.

Every Plan Includes

The full chef experience.

🌿

Farm-Fresh Ingredients

Seasonal, whole, organic-forward produce sourced fresh each week for peak nutrition and flavor.

👩‍🍳

Chef-Prepared Weekly

Every meal is prepared by Chef Reni with the same care and technique used at luxury events.

🎯

Fully Customized

Your menu is built around your dietary needs, allergies, health goals, and taste preferences.

📦

Eco Packaging

Meals arrive in eco-friendly, reusable packaging — labeled and ready to heat and enjoy.

Membership Plans

Your dedicated wellness plan.

One focused weekly membership with chef-crafted meals, flexible dietary accommodations, and convenient pickup or delivery.

Wellness Meal Plan
Weekly Membership
Wellness
10 meals per week · Single serving
Full week of chef-crafted nourishment
$ 345  / wk
$ 1,242  / mo
What's included
  • ✦10 chef-crafted meals per week
  • ✦Single serving portions
  • ✦Priority menu consultation
  • ✦Anti-inflammatory menu options
  • ✦Dietary & allergy accommodations
  • ✦Eco-friendly packaging
  • ✦Weekly pickup or delivery
  • ✦Bi-weekly menu rotation
Weekly MembershipChoose Weekly Plan Monthly MembershipChoose Monthly Plan

Secure checkout powered by Square. Chef Reni will follow up to personalize your menu, dietary preferences, and pickup or delivery details.

The Process

Your weekly wellness, handled.

01

Choose Your Plan

Select the membership that fits your lifestyle, then complete checkout — takes less than two minutes.

02

Share Your Goals

Chef Reni reaches out personally to understand your dietary needs, health goals, and preferences.

03

Fresh Preparation

Meals are prepared fresh each week with premium, seasonal ingredients and packaged with care.

04

Enjoy & Thrive

Simply heat and enjoy — beautiful, nourishing food made specifically for you, every week.

Nutritious Food in Your Fridge

Restaurant quality in
your own kitchen.

Wellness meal plans aren't just about nutrition they're a private chef experience delivered to your home. Chef Reni brings the same culinary expertise and presentation standards from luxury events to your everyday meals.

Each week, you receive meals that are beautiful, flavorful, and purposefully nourishing giving you more time, more energy, and a deeper relationship with what you eat.

Choose a Plan
Beautifully prepared weekly meal prep containers by Chef Reni
Common Questions

Everything you
need to know.

After subscribing, Chef Reni will reach out to confirm your preferred pickup location or delivery address in the Miami area. Meals are typically ready on a designated day each week and can be picked up or dropped off based on your plan.

Yes — all memberships are flexible with no long-term contracts. You can pause or cancel at any time through the member portal or by reaching out directly. We ask for 48 hours notice before your next preparation date.

Absolutely. Every plan includes a personal menu consultation with Chef Reni where all allergies, intolerances, and dietary preferences are discussed and built into your weekly menu. Common accommodations include gluten-free, dairy-free, nut-free, vegan, vegetarian, and low-FODMAP.

All meals are prepared fresh and designed to last 4–5 days refrigerated. Each container is labeled with the meal name, ingredients, and a best-by date. Some meals are also freezer-friendly — Chef Reni will advise on which items can be frozen upon delivery.

Yes. After your initial consultation, Chef Reni will share the upcoming week's menu for your approval before preparation begins. Requests and preferences can be updated each week via direct message — your satisfaction is always the priority.

There is no minimum commitment. Weekly plans renew each week and monthly plans renew each month. You're welcome to start, pause, or stop at any time. We do recommend at least two weeks to experience the full difference Chef Reni's approach makes.

Ready to Begin?

Your first week of
nourishment awaits.

Choose a plan above or reach out directly — Chef Reni will personally guide you to the right membership for your lifestyle and goals.

View Plans Ask a Question